Preventative Dentistry

teeth brushing

What is preventative dentistry? It is surprisingly something that has been around for many years. Dentists put a lot of emphasis on it all the time, and it is something that you can take control of. Do you know what it is? Yes, it’s the simple practise of caring for your teeth – which involves daily brushing and dental care. There is a reason why your local Vancouver dentist reminds you about it every time you see him – it is vital for the long-term health of your teeth.

What Does It Prevent?

Preventative dentistry no doubt is aimed at the prevention of something, not so? Other than the assurance of clean and strong teeth, it helps to avoid cavities, gum disease, enamel wear and more. Dental disease could cause major problems for you in the future, so eliminating the chances now is always a good idea.

In children, it is very important. Because they have their new adult teeth coming in, the stronger and healthier they are, the better. When you’ve had your adult teeth for some time, how important is it to ensure that they are healthy, strong and not at risk to any dental disease – this is what preventative dentistry does.

Practice Preventative Dentistry

brush your teeth

Brushing Your Teeth

How important it is that you brush your teeth at least twice a day. Your tools that you use need to be correct – the toothpaste needs to contain fluoride and the toothbrush need to be replaced on a regular basis. Brushing your tongue plays a big role in the freshness of your breath because it is a breeding ground for bacteria.

Flossing Daily

Let’s be honest, how many of us floss our teeth every day? But once again, if our dentists are putting so much emphasis on it then there is obviously a reason. Flossing your teeth cleans all the tight spaces in your mouth, removing all the unwanted particles.

Eating Right

Your teeth, like any other part of your body, need sufficient nutrients in order to be strong and healthy. Sugar and some carbohydrates can have a negative effect on teeth if they are not eaten in moderation. In the same way, vitamins are essential for oral health. A balanced diet will ensure that the teeth get all the nutrients that they need.

Regular Dentist Visits

This is last but most certainly not least. A visit to the dentist should take place at least once a year. And if there are any dental problems then more frequent visits will be needed. These dental exams and cleanings will have short-term and long-term benefits.

The bottom line is that your oral health is an important part of your life – it affects your overall health. Preventative dentistry is something that could potentially save your teeth. If you don’t want strong, healthy and white teeth with no dental diseases or other problems, then you don’t need to worry. If not, then preventative dentistry should be a part of your life. For the amount effort that needs to be put in, the outcome is rather remarkable.

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